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Marshwood Adult & Community Education

Basic Tai Chi for Health - Session 2

with Dianne Mros


Practice slow movements to help relieve tension, improve balance, and promote overall fitness.  Develop breathing techniques to promote calmness and beneficial energy levels.

  • Mar 19th, 2018
    Mon for 6 weeks from 6:00 - 7:00 pm

Great Works School, Academy Street, South Berwick

South Berwick, ME 03908

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