Basic Tai Chi for Health - Session 2
with Dianne Mros
Practice slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels.
Mar 19th, 2018
Mon for 6 weeks from 6:00 - 7:00 pm
Great Works School, Academy Street, South Berwick
South Berwick, ME 03908