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Marshwood Adult & Community Education



Community Education & Enrichment

Basic Computer Skills - Digital Literacy Micro Credentials

Free

with Marci Dionne

Calendar Current session started Jan 16, 2024 at 4 pm

Earn certificates in the areas that are important to you for daily life, employment, or higher education. Choose the lessons and assessments you want to learn: basic computer skills, internet basics, Windows 10, Microsoft Word Office 2016, Excel, Mac OS, Using Email, Google Docs, PowerPoint, Your Digital Footprint, Supporting K-12 Learning, and/or Information Literacy.

Choose a day/time that works for you. Enroll anytime. 

Free to eligible adult education students or $70.00

Tai Chi

$75

with Dianne Mros

Calendar Current session started Apr 2, 2024 at 4 pm

Practice slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels. All levels are welcome!

Class Location: Marshwood Great Works School @ 49 Academy St, South Berwick, ME 03908

Please Note: First session -there will be no class on February 20 and March 12. Second session - there will be no class on April 16.

 

Full Course

Improving Positive Self-Talk through Art Journaling

$80

with Pamela Clark

Calendar Current session started Apr 3, 2024

The words you use in your internal self-dialog impact you every day. Learning to improve these messages can help improve depression, anxiety, self-confidence & self-esteem. Learn a fun & easy way to change these messages while creating a mixed-media art journal. No technical art skills are required! Supplies for in class use are provided.

Please Note: There will be no class on April 17

Knitting

$65

with Vicky Vaughn

Calendar Current session started Apr 3, 2024 at 4:30 pm

Always wanted to learn how to knit? Or has it been a long time since you've picked up the needles? Maybe you're stuck on a project. Join us in a relaxed, fun atmosphere! You'll learn how to cast on, knit and purl, read a pattern, as well as repair mistakes in an easy-going class. It's fun to be part of a creative community.

You'll need a skein of light colored Red Heart Worsted Weight yarn and a pair of size needles (size 7 or 8 is best) other small supplies will be discussed. Get ready to learn how to make all kinds of items suitable for gift giving. One of Vicky’s favorite patterns is a dead fish hat which she is happy to share. Get ready to laugh with Vicky, she certainly makes knitting fun.

Please Note: Session 1 -There will be no class held on February 21 or March 17. Session 2 - there will be no class on April 16.

Healthy Living for Your Brain and Body: Tips from the Latest Research

Free

with Linda Bresnahan CDAL, CDP, CACCDT

Calendar Next session starts Apr 30, 2024 at 1 pm, runs for 1 week

For centuries, we've known that the health of the brain and the body are connected. But now, science can provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in diet and nutrition, exercise, cognitive activity, and social engagement. Use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. 

On person or on zoom

In person or on Zoom

 

 

 

 

 

Full Course
UK Spring Garden Tour - Snowdonia, Cotswolds, and the Chelsea Flower Show
Registration Unavailable

UK Spring Garden Tour - Snowdonia, Cotswolds, and the Chelsea Flower Show

Price not
available

with Adventure Marketplace

Calendar Next session starts May 11, 2024

Wander through Wales' largest National Park in Snowdonia, amble through the lovely rolling green hills of the Cotswolds, visit Shakespeare's theatre in Stratford-Upon-Avon, ponder the standing stones at Stonehenge and conclude our adventure with three nights in historic London. We'll have one full day to explore London's top attractions, followed by the grand finale: The Royal Horticultural Society's Chelsea Flower Show ~ "The world’s greatest flower show is bursting with horticultural inspiration in a year which promises to be the most sustainable yet!" We'll be celebrating trees and the joy of gardens!

Escorted by local botanist Andrea Southworth (the Ecology Project Manager for Friends of Fort Williams Park & instructor at SMCC). Inclusions:11 nights in deluxe 4* hotels, daily breakfasts (except arrival day), full-time driver, admissions and guided garden tours, visit to Stratford-Upon-Avon & Stonehenge, free day in London with Hop on Hop Off Pass, admission to Chelsea Flower Show, all hotel taxes, fees and baggage-handling. Escorted by Nancy Dorrans of Adventure Marketplace.

Destination: Wales and England

Dates: May 11 - 23, 2024

Land Package Rate: $4959 per person based on double occupancy

Single Supplement:  $1000 per person

20% Deposit Due at Registration / Final payment and additional terms/conditions sent at registration. Contact: nancy@adventure-marketplace 207-712-5699 

Please email nancy@adventure-marketplace.com for more details or visit adventure-marketplace.com for more information and to book

Introduction to Oracle Cards
Registration Unavailable

Introduction to Oracle Cards

$40

with Dianne Mros

Enjoy the mindfullness activity in learning to read and interpret oracle cards. No experience is necessary. Bring an oracle deck of your choice and a journal/notebook.





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