The words you use in your internal self-dialog impact you every day. Learning to improve these messages can help improve depression, anxiety, self-confidence & self-esteem. Learn a fun & easy way to change these messages while creating a mixed-media art journal. No technical art skills are required! Supplies for in class use are provided.

Please Note: There will be no class on April 17

Always wanted to learn how to knit? Or has it been a long time since you've picked up the needles? Maybe you're stuck on a project. Join us in a relaxed, fun atmosphere! You'll learn how to cast on, knit and purl, read a pattern, as well as repair mistakes in an easy-going class. It's fun to be part of a creative community.

You'll need a skein of light colored Red Heart Worsted Weight yarn and a pair of size needles (size 7 or 8 is best) other small supplies will be discussed. Get ready to learn how to make all kinds of items suitable for gift giving. One of Vicky’s favorite patterns is a dead fish hat which she is happy to share. Get ready to laugh with Vicky, she certainly makes knitting fun.

Please Note: Session 1 -There will be no class held on February 21 or March 17. Session 2 - there will be no class on April 16.