This course, which meets OSHA/workplace requirements, will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants. It teaches students to recognize and care for first aid emergencies such as: burns, cuts, scrapes, sudden illness, head, neck, back injuries, and heat and cold emergencies. 

Students who successfully complete this course will receive an American Red Cross certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.

This course, which meets OSHA/workplace requirements, will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants. It teaches students to recognize and care for first aid emergencies such as: burns, cuts, scrapes, sudden illness, head, neck, back injuries, and heat and cold emergencies. 

Students who successfully complete this course will receive an American Red Cross certificate for Adult and Pediatric First Aid/CPR/AED valid for two years.

This course, which meets OSHA/workplace requirements, will prepare you to recognize and care for a variety of first aid, breathing, and cardiac emergencies involving adults. It teaches students to recognize and care for first aid emergencies such as: burns, cuts, scrapes, sudden illness, head, neck, back injuries, and heat and cold emergencies. 

Material Fee: $10 (payable to instructor at class) 

Through this interactive class, you will learn about oil purity, how to incorporate oils into your daily routines, and how you can use essential oils in times of need. Participants will be provided with several diffuser recipes and will be making their own personal blend to take home.

Material Fee: $10 (payable to instructor at class) 

Certain smells remind us of the holidays - spiced apple cider, peppermint, and pine! During this interactive workshop, participants will learn about essential oils and their properties. Each participant will be making one room spray (additional sprays available for a nominal fee).

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.