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Marshwood Adult & Community Education

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Health & Wellness

in Personal Enrichment

"Expand Your Light" Energy Medicine

Free

with Mary Schwoerer

Calendar Oct 23, 2018 at 6 pm, runs for 1 week

Donations Accepted (at class) 

Curious as to what ENERGY medicine is?  Would you like a way to “reset” your “feel good” button to increase your energy level, improve concentration, clear toxins from your body, feel more grounded and experience more JOY? Learn how energy exercises can propel you towards greater health and happiness while balancing negative energies that assault your well-being.  Our bodies are amazingly resilient when using the right tools.

Registration Unavailable

"Head to Toe" Make & Take Aromatherapy Class

$25

with Cindy Simon

Calendar Oct 24, 2018 at 6 pm, runs for 1 week

Material Fee: $3 (payable to instructor at class) 

Learn about essential oils and how they can calm, heal, energize, de-stress, help with chronic pain, uplift mood, cleanse, inspire, purify, balance and more. Includes making homemade face mask & a peppermint foot cream!

Advanced Soap Making (Dairy Soap)

$20

with Sarah Holden-Remick

Calendar Nov 28, 2018 at 6 pm, runs for 1 week

Material Fee: $15 (payable to instructor at class) 

Previous cold process soap making experience is required. In this course you will learn how to make soap using goat milk or other dairy products including yoghurt and cream. You will learn the benefits of using dairy products in soap. you will leave this class with 2lbs of soap and your soap mold.

Caring Unlimited - Domestic Abuse

Free

with Anna Youngman

Calendar Nov 13, 2018 at 6 pm, runs for 1 week

This interactive workshop will equip community members to understand the dynamics of domestic abuse, support safety for victims, and help end domestic abuse in our communities. Includes an interactive skit, an introduction to safety planning, and an overview of Caring Unlimited services.

Essential Pet Care

$10

with Cindy Douglass

Calendar Nov 7, 2018 at 5:30 pm, runs for 1 week

Anyone who has been in a petstore knows just how misleading some products can be especially when they come from foreign countries with questionable ingredients. Essential oils can provide phenomenal results for both humans and pets but using the wrong or low-quality oils can potentially hurt your pet or simply provide no difference at all. This class will focus on essential oil purity, safe and effective uses for our fur babies and provide you with simple and effective recipes that will help you to support your pet’s well-being with safe, non-toxic ingredients!

Glycerin Herbal Soap
Registration Unavailable

Glycerin Herbal Soap

$25

with Cindy Simon

Calendar Nov 14, 2018 at 7 pm, runs for 1 week

Material Fee: $5 (payable to instructor at class) 

Learn about the healing properties of essential oils and herbs. Choices include; Chamomile and lemongrass,  lavender and rosemary! Oils include a wide variety to calm, heal, energize, de-stress, help with chronic pain, uplift mood, cleanse, inspire, purify, balance and more.

Holiday Spray Make & Take

$10

with Cindy Douglass

Calendar Dec 12, 2018 at 6 pm, runs for 1 week

Material Fee: $10 (payable to instructor at class) 

There’s no doubt that certain smells remind you of the holidays…spiced apple cider, peppermint, and pine! During this interactive workshop, participants will learn about essential oils, and their properties. Each participant will be making one room spray (additional sprays available for a nominal fee). You’ll want several of these to keep on hand in bathrooms, guest rooms, and nearby; especially when entertaining to spread holiday cheer!

Intermediate Soap Making

$20

with Sarah Holden-Remick

Calendar Nov 7, 2018 at 6 pm, runs for 1 week

Material Fee: $15 (payable to instructor at class)

Previous cold process soap making experience is required. In this course you will learn how to formulate your own recipes, you will learn which natural colorants you can use to color your soaps and the basics of using essential oils in your soap. You will also learn basic swirling techniques. You will leave this class with 2lbs of soap and your soap mold.





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