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Marshwood Adult & Community Education

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Exercise & Outdoor Fun

in Personal Enrichment

Kripalu Yoga - Session 2

$80

with Carin Sarzynski

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

 

Kripalu Yoga - Session 3

$80

with Carin Sarzynski

Calendar Jan 21, 2020 at 6 pm, runs for 8 weeks

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

 

Kripalu Yoga - Session 4

$80

with Carin Sarzynski

Calendar Mar 31, 2020 at 6 pm, runs for 8 weeks

Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.

 





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