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Exercise & Outdoor Fun
in Personal Enrichment
Compost with Confidence
with Mary Wicklund
This class will cover the basics of backyard composting. You will learn the different types of compost systems, the do’s and don’ts of composting, how to build your pile and keep it active, and the basic science behind it.
Kripalu Yoga - Session 2
with Carin Sarzynski
Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.
Kripalu Yoga - Session 3
with Carin Sarzynski
Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.
Kripalu Yoga - Session 4
with Carin Sarzynski
Take time to listen to your own inner wisdom in this gently guided yoga class. Weekly classes will include centering as you connect to your breath, building awareness of your body through yoga poses, and deep relaxation as you calm and quiet your mind. All levels are welcome.
Tai Chi - Session 2
with Dianne Mros
Practice slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels.