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Marshwood Adult & Community Education

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General Enrichment

in Personal Enrichment

Make & Take Spray - Essential Oils

$10

with Cindy Douglass

Calendar Nov 6, 2019 at 6 pm, runs for 1 week

Material Fee: $10 (payable to instructor at class) 

During this interactive workshop, participants will learn about essential oils and their properties. Each participant will be making one room spray (additional sprays available for a nominal fee).

Managing Healthcare in Retirement

$5

with Herb Moyer

Calendar Nov 6, 2019 at 6 pm, runs for 1 week

Healthcare is a critically important aspect of retirement planning. Learn how to estimate healthcare costs in retirement, what Medicare covers, and strategies to manage and help cover healthcare costs in retirement.

Refuse to be a Victim - Session 2

$50

with Colleen Fahy

Calendar Nov 19, 2019 at 5:30 pm, runs for 1 week

You will create you own personal safety strategy. Topics covered include mental preparedness, psychology of criminals, home, automotive, travel, cyber security and personal protection. 

Certificate of completion (NRA) and student handbook included.

 

Retirement Plan Basics

$5

with Herb Moyer

Calendar Dec 11, 2019 at 6 pm, runs for 1 week

This workshop provides an overview of company retirement plans, the benefits of businesses having them, and how to decide on the right plan(s).

 

Social Security Benefits - Session 2

$5

with Herb Moyer

Calendar Nov 20, 2019 at 6 pm, runs for 1 week

Learn about individual benefits, spousal benefits, and Social Security Maximization strategies with a focus on annuities.

Tai Chi - Session 2

$60

with Dianne Mros

Calendar Nov 4, 2019 at 6 pm, runs for 6 weeks

Practice slow movements to help relieve tension, improve balance, and promote overall fitness. Develop breathing techniques to promote calmness and beneficial energy levels.

Taming the To-Do List

$15

with Jill Braceland

Calendar Nov 19, 2019 at 6 pm, runs for 1 week

Identify techniques that will help you organize your personal time. Suggestions offered include prioritizing, creating a “To Do” list, and how we underestimate time. Tips on how to stop procrastinating and being overwhelmed will also be discussed.

Understanding Medicare ABCD

$5

with Kirk Ronaldson

Calendar Nov 6, 2019 at 6 pm, runs for 1 week

Have your questions answered about: signing up for Medicare, supplemental Medicare insurance(s), and enrollment periods. Having worked with Maine seniors for over 25 years, Kirk has the knowledge to help you make informed choices. There will be no pressure to sign up for anything!





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